The Modern Man Program

with Jesse Rosenthal

The Modern Man Program Is...

A lifestyle-based approach for highly driven men, who are ready to level up their physique & live a healthier life.

If you're looking for a quick fix diet or a cookie-cutter workout program....this isn't for you.

It's a 12 week coaching program focused on helping you lose body fat, build lean muscle, & gain unshakeable confidence in yourself.

All without doing hours of cardio, eliminating carbs, or having to cook 5 meals per day.

Not only will you get in the best shape of your life, but you'll learn why you’re eating & training a certain way so that you gain lifelong skills & knowledge that will serve you forever.

We have an all-inclusive community of men who will support & motivate you every day to stay consistent.

When you surround yourself with others who have the same values and inspire you to keep going, staying on track long-term becomes much easier.

In addition to this amazing community, I will be in your corner every step of the way coaching you to properly drop body fat, build muscle definition, and master healthy habits that will last you a life-time.

Unfortunately, Most People...

Experience a roller coaster of ups and downs on their fitness journey. Being stuck in a constant cycle of losing some weight, only to gain it back later on. 

The fitness and supplement industry conditions us to try and see really FAST results rather than developing proper habits and transforming our body over several months & years of eating strategically and training for our goals. 

Instead, we're bombarded with extreme weight loss products, quick fixes, and empty promises. 

There's also more gyms popping up than EVER before in the history of humans. . . Going for as cheap as $10 a month!

But the obesity rate is still going UP. It's not working. 

I speak to men every week who have been going to the gym 4-5 days a week for years with nothing to show for it. They're not seeing the same results they had in the past and they're not sure what to do differently.

They have access to all these fancy tools and equipment but aren't sure what the best collection of exercises and routines is best for them. So they end up on the treadmill or basic machines every time.  

And that is really frustrating. When you want to improve yourself and are willing to put in the work for it....

But feel like you're spinning your wheels and you're not sure why. I've seen it 100's of times by now.  

Am I too old now? Is my metabolism slowing down? What's the deal?

Here's The Good News...

You can absolutely reduce belly fat and build lean muscle around a busy schedule. (regardless of your age)

Over the last 11 years, I've coached well over 100 incredible men to get in the best shape of their life.

I've had the honor of coaching Doctors, Attorneys, Software Engineers, Financial Professionals, CEO's, CTO's, Actors, other Personal Trainers, and many more.

Men who are in their 40's, 50's, 60's, and 70's who are seeing incredible physical progress and feel amazing while doing it. 

And if you're here reading this, considering working together on a long-term & lifestyle-based approach....instead of trying other quick fixes....I believe that you can do the same.

But, before you apply to join me and the other awesome dudes in The Modern Man Program, you need to know I don’t have any secret fat burning pills or magic supplements. 

If you're looking for more “quick fixes", by now you know I'm not the right coach for you.  

What I do have..... is a simple and proven system that works every time with methods that are 100% science-based to get you results, and KEEP those results long-term…AS LONG AS you are willing to put in some effort & meet me halfway. 

Where This All Started...

For 11 years now I’ve been a Personal Trainer. 

Originally training clients at a private studio on Long Island. 

As well as gyms like Equinox. 

Then eventually branching out on my own to train clients in NYC at their building gyms.

And throughout the years I've been blessed with incredible clients who have worked so hard and seen life-changing transformations.  

But the truth is that my schedule filled up very quickly - having to travel all over NYC to different client's buildings. And ultimately, I couldn't help as many people as I wanted. 

That’s Why I Created The Modern Man Program!

Since July of 2017 I've been running this Modern Man Program. Fine-tuning my coaching & protocols every year to make it better and better.

So now, you can get personalized coaching & accountability from me daily, regardless of location. 

We've got guys in NYC, LA, NJ, CT, TX, FL, NH, the UK, India, Canada, and more.

If you trust me to be the CEO of your body & fitness, I won't let you down.

Helping men sculpt their best physique ever, gain confidence, and live a higher quality of life is my true passion!

You'll have me in your corner personally designing your workouts, helping you simplify your nutrition to fuel your body properly, and you'll finally be held accountable every day so you can stay consistent month after month.

This is how we get such great results every single time. I go above and beyond to hold you accountable and support you throughout the whole process.  

My data from 2020, 2021, 2022, and 2023 so far, over 88% of guys who went through the 12 week Modern Man Program loved the results so much, that they chose to continue working with me longer than the initial 12 weeks.

Which means, the overwhelming majority of guys I bring on board, not only see great results, but willingly want to continue because of the value they're getting.

And the best part is that you get it at a fraction of the cost you’d pay to work with me (or any other Personal Trainer) 1-on-1 for Personal Training here in NYC. ($150 for a 1 hour session)

This coaching program is significantly more affordable than 1 on 1 Personal Training. And it's infinitely more effective. (take it from someone who has done both)

Unlike traditional Personal Training, we aren't meeting for 2-3 hours a week & ignoring the other 98% of the week.

This is more of a holistic, 7 days a week type of approach. You'll have a strategy of what to focus on for all 7 days in the week.

And you'll see better results because of it.

But let me be clear - even though it's more affordable than in-person training, it's still an investment in yourself.

This is not the Walmart brand of fitness coaching/consulting.

When you step into the Modern Man Program, you will be getting relentless support from me, high-quality coaching, and elite level programming from someone (myself) who commonly has other Fitness Professionals hiring me to coach them.

Literally anything you would ever need to lose weight, build lean muscle, and get toned I make sure you have in my Modern Man Program. 

Including our signature system proven to get you results & sustain it…

The Modern Man Method

This is our foundation. With these 4 core principles we are able to create predictable, life-changing results....that you can sustain.

Meet some more of the guys...

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